Well-Being and Quality of Life

Health is having a sense of well-being and quality of life.  It is feeling good physically, as well as mentally, emotionally, socially, and spiritually.  Mental and emotional health are important to feeling well and getting along in life.  Social health is being able to maintain constructive interactions with others and having a sense of well-being in regard to who you are and your position in life.  Spiritual health is having a sense of purpose and connection with the things around you.  I use these broad terms because as a health professional I won’t decide what is right for your life; my job is to help you feel your best.

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